I offer coaching sessions to help you create a dietary and lifestyle framework that best suits your biology. I specialize in mental illness, addiction recovery, and nutrition, but have a large knowledge and experience base spanning a variety of issues.

This is where I'll be writing longer posts on different topics. It will be updated with new content regularly, so check back from time to time. If you want to learn about herbalism, nutrition, biochemistry, and health, this is a good place to start.